TRUE Fitness is the Cardio Choice of Midwestern State University
October 2009

When Midwestern State University built their new Student Wellness Center, they wanted the very best equipment for their students, faculty and staff. They trusted TRUE for all their cardio fitness needs.
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TRUE Fitness Releases Free Online Workout using Heart Rate Training
January 2007

TRUE Fitness has a reputation of creating cutting-edge cardio workouts aimed at quick results. TRUE’s latest contribution is the HRC (Heart Rate Control®) Planner™. The HRC Planner is a custom 24-week progressive workout program using target heart rate as a means to reach fitness goals – offered for free on the TRUE Web site.
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TRUE Introduces TSXa Elliptical Cross Trainer
January 2007

The TRUE TSXa features a unique Core Drive™ system where the primary crank is centered under the user for superior balance and stability. This breakthrough technology creates a natural striding motion that isn’t possible with traditional front or rear drive elliptical machines.
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TRUE Fitness Workouts Provide Strength Training for the Heart
January 2007

Living a long and healthy life is more than just luck of the draw. More and more people are turning to heart rate training to get their body’s most crucial muscle in shape.

Working out with a heart rate monitor is the best way to measure exercise stress on the body and build a stronger, healthier heart. By altering workout intensity based on target heart rate, a consistent stress level can be achieved which prevents under- or over-training.
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