True Fitness Releases Free Online Workout using Heart Rate Training
January 2007

True Fitness has a reputation of creating cutting-edge cardio workouts aimed at quick results. TRUE’s latest contribution is the HRC (Heart Rate Control®) Planner™. The HRC Planner is a custom 24-week progressive workout program using target heart rate as a means to reach fitness goals – offered for free on the TRUE Web site.
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True Introduces TSXa Elliptical Cross Trainer
January 2007

The TRUE TSXa features a unique Core Drive™ system where the primary crank is centered under the user for superior balance and stability. This breakthrough technology creates a natural striding motion that isn’t possible with traditional front or rear drive elliptical machines.
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True Fitness Workouts Provide Strength Training for the Heart
January 2007

Living a long and healthy life is more than just luck of the draw. More and more people are turning to heart rate training to get their body’s most crucial muscle in shape.

Working out with a heart rate monitor is the best way to measure exercise stress on the body and build a stronger, healthier heart. By altering workout intensity based on target heart rate, a consistent stress level can be achieved which prevents under- or over-training.
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Comparing 5 Cariovascular Machines, and Introducing the True TS1 Strider
May 2006

If you want a full-body workout, you would need to switch different exercise machines within one workout. Is there one machine that can help you avoid injury, can keep you interested, can help you exceed your limitations, and is easy to use? This issue of Fitness would like to introduce you to the most recent and newest development in cardiovascular equipment---the TRUE Strider. It’s exterior looks like a step climber and an elliptical put together into one machine, and it combines all the advantages of the different cardio machines into one complete machine.
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True Fitness Introduces the True Strider TS1
March 2006

Forget everything you previously knew about elliptical cross trainers: the new TS1 elliptical fitness cross trainer from True Fitness gives you the best total body elliptical workout of any machine on the market!
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