Resorts seem to be everywhere nowadays, detoxing remains quite popular, and people love the luxury that is spas. When looking for a way to relax and get healthy, many people look for a resort that combines these three aspects, and detox resorts fit that bill. Detox resorts are establishments that focus on human health benefits […]
Fitness centers in rural areas often run into challenges that clubs in more populated areas don’t normally see, like a limited population. Though these challenges may be different, there are benefits that small-town health clubs can take advantage of as well. Owners just have to know how to adjust gym amenities and standards to match […]
In addition to TRUE’s lines of industry-leading cardio equipment, TRUE Fitness is dedicated to providing a well-rounded fitness experience for all users. With TRUE’s Functional Trainer, multiple muscle groups become toned and strengthened through a variety of customizable workouts on one machine. This isolated shoulder workout was designed by TRUE’s own personal trainers. Here, all […]
In many companies, corporate wellness is the fastest growing program. It’s growing so quickly that there is an entire position devoted to employee wellbeing. However, many companies have not adopted corporate wellness because the term “corporate wellness” sounds like something they cannot financially afford or won’t be accepted in the company culture. Corporate wellness can […]
Two activities that don’t usually seem compatible when you first think about them have now collaborated to form a harmonious bond so beautiful, you forget you are exercising. In New York City, a small set of personal trainers and gym owners have realized the potential in hosting fitness classes that are centrally themed with music […]
Most colleges still require students to participate in an active and healthy lifestyle through physical education. Often times, collegiate athletes can forgo this option, given that they are participating in intense amounts of physical activity throughout his/her season. But there is one group that is often overlooked when deciding what activities fulfill the physical education […]
Opening your new fitness center is an exciting time and a lot of preparation goes into making sure it goes smoothly. On the same note, a lot of preparation should also be put in to planning your fitness center’s grand opening event. This planning should not only promote your fitness center, but the time and […]
Fitness resorts are becoming more popular, especially those that provide a unique, quality experience. As a developer, you know that a fitness resort should emulate traditional resorts in terms of guest treatment, cleanliness, and overall vacation-like qualities. However, resorts that specialize in fitness should also build from traditional resorts with “a design that invigorates the human […]
When owning a gym, there are many different risks that you must be concerned about in order to maintain high levels of health and safety for both your members and your employees. One of these health risks you must be aware of and prevent is the transmission of staph infections.
We have all heard of the mainstream, highly coveted titles within any business – CEO (Chief Executive Officer, COO (Chief Operations Officer), CMO (Chief Marketing Officer), and so on. However, a new title is entering the workforce and it is solely fixated on “looking after humans.”–This title? Chief Wellness Officer, or CWO.