If you are looking to target all major muscle groups in your body with varying movements, this is the workout for you. The FORCE Yourself To Be Strong workout uses pieces from TRUE’s FORCE line of strength equipment. Before You Begin This Workout Before beginning a strength training exercise like this, getting a complete warm-up […]
A strong back is key to good balance and avoiding back pain, not to mention it will help you breathe easier and improve your posture, making you instantly look better and confident. The No Slack Back workout will help improve your back strength by utilizing the SM1000 Functional Trainer from TRUE’s FORCE strength line.
In today’s world, time and money are two things none of us can afford to waste. So, why spend even more time and money when purchasing your facility’s fitness equipment from multiple companies? Purchasing from a brand that carries an all-inclusive product will save you a lot of headaches by keeping you on the right […]
Since our acquisition of Paramount and the introduction of our new strength line, TRUE Force, we’ve come to appreciate the subtleties and innovations that have led to modern day strength equipment. Paramount began manufacturing strength machines in 1954—right as resistance and selectorized equipment made its big debut. Since then, the industry has seen many changes […]